PURE POTENTIAL LIFESTYLE PROGRAM

“Welcome to your Pure Potential”
 

A weight loss program but better. Actually fun with sustainable results, so you feel like you’re winning not like you’re never enough.
Not a regular weight loss program, a cool weight loss program (and more).

In this program you will establish a new approach to your life. Become the person you know you can be and desire to be.
Lose weight, build strength. Eat to nourish and fuel your body. Develop micro habits that help you excel.
Be supported and encouraged by someone who cares about you and your unique potential.

WHAT’S INCLUDED IN YOUR Pure Potential 6 WEEK Program:

  • The Pure Potential Plan – You will be given an easy to follow plan! You will learn the Principles of a Healthy Lifestyle: fitness, nutrition, hydration, food planning, sleep, and stress reduction all work together to promote fat loss, muscle building and overall improved health .. THAT LASTS!

  • Nutrition Advice – You will be given specific, easy to apply and sustainable nutritional advice! Your Coach will guide you throughout the 6 Week Challenge to help you with all your nutrition questions and tips on meal planning, including specific direction on exactly what YOU can do in your unique life for maximum results.

  • Daily Success Check List – The Daily Success Check List is a simple checklist that helps you stay on track! The little things really do matter! This small habit provides a super boost of accountability and it is how you will WIN PRIZES!!!!

  • Accountability – Daily checklists, weekly weigh ins and a coach to guide you; all help to ensure that excuses don’t win!

  • Connection – Having a Coach as well as being a part of a group truly changes the game! We will meet in person and online to learn, share, ask questions and be a part of a community! We share recipes, meal prep hacks, strategies for overcoming obstacles and lots of motivation!

  • Community – There are many amazing local businesses that want to support your healthy lifestyle! You will receive special discounts and support from:

  • PRIZES – Because fun. When you complete your daily habits you earn checkmarks and those checkmarks will earn you PRIZES! Weekly prizes awarded and a GRAND PRIZE too!! We think that the real prize is YOU, but prizes are so fun!

SPEAK TO HUMANS HERE:
PHONE/TEXT: 705.229.6333. email: COACHING@NAMASTENORTH.COM

Already an unlimited member at Namaste North? Special pricing for you HERE

 

Hi I’m Jody!
My passion for health started at 15 when I was lucky enough to land a job in boutique fitness where I could learn and grow.
30 years has seen many fitness trends come and go - but the foundation of health remains the same; our bodies need good food, quality movement, positive thoughts and a connection to community.
I’ve been coaching lifestyle programs for 6 years and it is THE BEST.
My goal is to empower you to your Pure Potential through mindfulness, movement and natural approaches.
I’m a mom of 4 girls, an avid yoga practitioner, cross fitter (also certified to teach both) outdoor walk enthusiast, nutirition nut (also a L1 nutrition coach). I love people and see potential in everyone!

 

More than wellness & weight loss you will gain habits and a mindset to propel you towards the person you want to be & lay the foundation for real, lasting change. If you want to lose weight, become the strongest version of you and get reacquainted with the YOU you know exists, this might be for you.

Because in this tech era we’re totally old school. Talk to a human here:
PHONE/TEXT: 705.229.6333. EMAIL: coaching@namastenorth.com